The Louisville women’s basketball team was one of the best transition teams in the Country. They scored 1.108 PPP, which put them among the Nation’s best. Below are a few of the reasons that they were so successful in transition.
- Wings sprint and get wide
- Rim Runner gets in front of the ball
- The point guard advances the ball (on a sprint dribble or pass)
- There is skill behind the ball | Trailer can shoot
The combination of the four factors above stretches the defense horizontally, but also vertically. As the wings and rim runner put pressure on the baseline/rim. The trailer puts pressure on the defense to also extend to the three point line. The other key is that Louisville’s guards do a great job of advancing the ball with tempo. They will attack off the dribble, but also show a willingness to throw the ball ahead. Below is a video of some of the different ways that Louisville scores in transition.
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Plays YOU Can Use: Elbow Series
“Plays YOU Can Use: Elbow Series” by Coach Doug Brotherton was originally published by FastModel Sports
When building your playbook for next season, some things to consider:
- Do your sets have anything that make them easy to scout?
- Do they all start from different formations?
- Is it difficult to flow from the base offense into the sets?
- Do they all use the same action? Do the sets lack versatility?
These are all challenges that coaches must consider, and do not realize until they face the best teams on their schedule. The “Elbow Series” below is an example of some sets that check all of the necessary boxes, which make them a solid addition to your playbook.
Do the sets all start from different formations?
The Elbow Series always starts from a box set. Guards at the elbows, with the bigs on the blocks. This makes it difficult to defend, as there is no immediate giveaways for the defense. Below is the basic Elbow Action;
Is it difficult to flow from the base offense, into the sets?
The Elbow series is very easy to flow into, from any base offensive formation. Below is an example, using a 3-out, 4-out, and 5-out system.
Do the sets all use the same actions?
The Elbow Series uses multiple actions. Some of these actions include back cuts, flare screens, screen-the-screener actions, Iverson cuts, screens for post-ups, and elevator screens.Do the sets lack versatility?
The Elbow Series includes options to get a post touch, open 3-point shots, back door cuts, isolations, ball screens, and even a lob play.
The Elbow Series includes six set plays, with multiple options.
Let us know what you think about the Elbow Series. Contact us on twitter or in the comments below.
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NCAAW Sweet 16 Project | Best Unused Sets
The 2020 NCAAW Sweet 16 Project highlighted some Xs and Os from the top 16 teams in women’s college basketball. Below are the best unused sets from our video contributors.
CLICK HERE to see more of the Xs and Os from the NCAAW Sweet 16 Project.
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Instantly Improve Your Offense
Every off-season, coaches spent countless hours researching and studying different ways to improve. Too often, this leads to coaches completely hitting the reset button on their program’s offensive plans. Here are a few simple ways to instantly improve your offense!
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Offense starts the moment your team gains possession. TEACH the game this way.
- When teaching our half court offense, we stress things like spacing, player movement, ball movement, and we provide structure to help players read the game. Why not teach transition the same way?
- SPACING | There two ways to stretch the defense. Vertically and horizontally. If we can get multiple bodies in front of the ball, we will stretch the defense vertically. If we can get our wings to run wide, we are now stretching the defense horizontally. This should be an instant reaction, the moment your team gains possession of the ball.
- PLAYER MOVEMENT | Win the first three steps! If your players will sprint the first three steps, you will get players in front of the ball. When you throw the ball ahead, have you taught your team how and where to space around the ball? Do wings run to the corner and spot up or bounce off of the baseline and lift to free throw line extended? Transition offense includes player movement and should be taught.
- BALL MOVEMENT | One of our favorite phrases is that we want “two early shares” in transition. If we can get two direct passes in transition, we are likely to have tremendous flow and rhythm on that offensive possession.
- PROVIDING STRUCTURE | We want to provide spacing rules, simple secondary actions, and then teach our kids to flow seamlessly into our half court offense.
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REMOVE “set it up” from your vocabulary
- One of the most under taught parts of an offensive attack is “FLOW.”
- Teaching FLOW requires a coach to get creative in practice, abandon static starting points, and requires teaching players HOW TO PLAY.
- The benefit is that the defense is unable to use the “setup time,” to also get themselves organized.
- One of the most under taught parts of an offensive attack is “FLOW.”
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Create an ATTACKING mentality, with an understanding of IF/THEN responses.
- The easiest way to create an attacking mentality in your players is to view mistakes in practice as teachable moments.
- The best teams are confidently attacking, as opposed to having “paralysis by analysis.” In simple terms, they are too busy playing basketball, to stop and think about what is next.
- If you can create aggressive basketball players, you will see improvements in your offense.
- To learn more about IF/THEN responses, check out THIS BLOG POST.
Lastly, what does this look like? Here is a video of our team putting these three simple concepts on display.
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